Excelsior, the Lifelong Learning Home for Students, to Become a University

Albany, New York — Excelsior College is beginning the countdown to when it will become 91ֱ, a milestone in its more than 50-year history. The transition highlights Excelsior’s unique contribution to the development of a diverse, educated, and career-ready society by valuing lifelong learning with an emphasis on serving individuals historically underrepresented in higher education.

The not-for-profit online institution will officially make the name change on August 1, 2022. The change is a result of Excelsior meeting the newly revised New York State Education Department definition of a university.

“This latest stage in Excelsior’s evolution marks a new milestone in the institution’s continued efforts to meet the needs of adult and underrepresented students. Becoming a university symbolizes the comprehensive array of programs we offer, and it reinforces our value as the best institution for adult and nontraditional students,” said David Schejbal, PhD, president of Excelsior. “We shared this news with students, faculty, staff, alumni, and employers, and they embrace this change in name and stature as validation of Excelsior’s approach to learning. Our history and community have prepared us to become a university, and we embrace the designation as a symbol of our bold future.”

As Excelsior takes on the word university in its name, its commitment to student success remains solid. Advisors are a support, coach, and ally for students, ensuring that the journey is as rewarding as the outcome. They will continue to work with students to create customized plans to maximize existing credits and experience, while making sure students always understand what’s next—from enrollment through earning their degree. Excelsior believes it is a level of personal commitment no other online institution, and few bricks-and-mortar universities, can match.

Excelsior’s Advisors Help Online Students Succeed

Excelsior College advisors specialize in specific areas of study at both the undergraduate and graduate level: business, health sciences, liberal arts, nursing, public service, and technology. Advisors are subject matter experts in the requirements for each program and the primary resource for ensuring students select sources of credit toward a degree plan and academic and career goals. Advisors are the first contact for enrolled students and provide them with support throughout the academic journey.

Alana was relying on her master’s degree for career growth. After starting the MBA program, she faced unthinkable health and family challenges. Through hospital stays, becoming a living organ donor to her husband, and working as the breadwinner of her family, Alana persevered in her degree program with the help of her advisor, Susan, and Excelsior’s ombuds team. Everyone wanted to see her finish and succeed.

“When my family was finally through the battle…, we could have a bright future to look forward to,” shared Alana when she received her diploma. “Thank you, Excelsior, for your compassion and for your commitment to excellence in all that you do to care for and empower success in your students!”

# # #

 

Media Contact Excelsior College:

Erin Coufal, ecoufal@excelsior.edu, 518-608-8498

ABOUT EXCELSIOR COLLEGE

Excelsior College is an accredited, not-for-profit online college focused on helping adults complete their degrees and advance their careers. Excelsior is the largest, fully online higher education institution in New York state. The college contributes to the development of a diverse, educated, and career-ready society by valuing lifelong learning with an emphasis on serving individuals historically underrepresented in higher education. Founded in 1971, Excelsior meets students where they are — academically and geographically — removing obstacles to the educational goals of adults pursuing continuing education and degree completion. Our pillars include innovation, flexibility, academic excellence, and integrity.

 

 

 

Grabbing Focus: How Continuing Education Can Take Center Stage

Schejbal, D (Guest) with Amrit Ahluwalia (Host).

Colleges and universities that have adopted continuing education as a tool for reskilling learners have a choice to make.They can either embrace the new model of education and do what is best for students and the community, or they can stick with the old and try to boost their rankings by getting as many applications as possible.

On this episode ofIllumination, recorded live at UPCEA’s 2022 conference in Orlando, host Amrit Ahluwalia chats with David Schejbal, President of Excelsior College, about the choices institutions have around continuing education and how global issues are impacting curriculum development.

The Seven Dimensions of Wellness

Are you on a quest for wellness? Are you just looking at your physical or emotional well-being? While physical and emotional wellness are vital, you may be missing several important components of living your best life possible! The seven dimensions of wellness were developed in 1976 by Dr. William Hettler, co-founder of the National Wellness Institute as a holistic approach to wellness. He began with six domains, and over time, the model has been clarified and expanded. The seven dimensions are widely used by health practitioners as a way for people to attain a balanced life. Let’s explore each one and talk about how to make the dimensions of wellness a part of our busy lives.

The Dimensions of Wellness

 

  • Physical: The physical dimension consists of everything that helps support keeping our physical bodies whole and functioning well. Caring for our physical dimension means moving our bodies regularly, including, but not limited to, an exercise routine that meets people wherever they are at physically and/or mobility-wise, along with staying hydrated, eating a healthy diet, and getting enough sleep. The physical dimension, as with all of the dimensions of wellness, is meant to be adapted to each person, including those with chronic illnesses, mobility issues, and environmental barriers.
  • Emotional: The emotional dimension is about our emotional health. Maintaining a positive attitude as much as possible and managing stress, especially during these challenging times, is at the top of the emotional self-care list. Maintaining emotional health involves acknowledging our emotions as they arise, honoring them as a part of us, and then managing them. Talking about our emotions, rather than bottling them up, is important in developing emotional health. For someone struggling with emotional issues or mental health disorders, this dimension may be a focus and can be adapted to create unique goals that help to restore emotional well-being.
  • Intellectual: If I could rename this dimension, I would call it the lifelong learning domain. As humans, we thrive on growing and learning. In this dimension, we want to keep learning and thinking of things from new perspectives. Professional development, learning or advancing in a new skill, or taking up a new hobby all nurture the intellectual part of ourselves. So many of my students who embrace lifelong learning are especially drawn to this dimension.
  • Spiritual: The spiritual dimension is about our inner purpose and what gives us meaning in life: a sense of wonder and awe. We can nurture this dimension through meditation, walking in nature, mindfulness, breathing techniques, our faith, and more.
  • Environmental: The environmental dimension involves being mindful of our goods consumption and how we treat the environment around us. While recycling is certainly a major —and well-known —aspect of this dimension, it’s really a way of life that places value on the environment we live, work, and play in, and seeks to shape our environment to be more nurturing.
  • Social: The social dimension is about connecting with others in a healthy and balanced way. It may involve picking up the phone or texting a friend or family member, joining coworkers for a lunchtime walk, or joining a community group. It could also entail placing some distance between yourself and those with whom you have unhealthy or hurtful relationships.
  • Occupational: The occupational or professional dimension does not get nearly enough attention! We spend much of our lives at work. This dimension places value on our workplace contributions and encourages us to seek fulfillment in our jobs, and strive for a healthy work-life balance.

Recently an eighth dimension has been added, although it is not widely used. That is the financial dimension. The addition of this dimension is important for 21st-century health. The focus here is on smart budgeting and effectively managing our finances. It includes having both knowledge and access to being financially secure. Perhaps most importantly, nurturing this dimension involves developing a healthy relationship with money.

Want more information? Check out this by Mindbody Inc., or this excellent free and open . And stay tuned for practical lifestyle tips for each dimension in our upcoming Wednesday Wellness posts on our social media pages!

 

Career Spotlight: Clinical Nutritionist

Have you ever tried searching the internet for healthy ideas and a myriad of different answers pop up? Carbs are bad for you. Red meat will make you sick. Sweets will make you gain weight. A vegetarian diet is healthy for everyone. Eat the egg, don’t eat the egg. The list goes on, and it is very easy to get lost in the information. At the end of the day, people find themselves wondering what to believe and what truly works.

A clinical nutritionist works with people to determine the best nutritional route specific to each individual. They can help figure out if eating the egg is right for you, or if an all-vegetarian diet will get you to meet your nutritional goals. If you are looking for a rewarding career and nutrition is your passion, a job as a clinical nutritionist is right for you!

What Is Clinical Nutrition?

Clinical nutritionists analyze whether a person is consuming the right amount of nutrients for their health. Clinical nutrition is the study of how nutrients in food are processed, and what nutrients are right for the body. Clinical nutritionists use research and medical tests to determine the best course of action for each individual to obtain optimal health and prevent disease.

What Does a Clinical Nutritionist Do?

Clinical nutritionists use their knowledge of food and nutrition to promote health and prevent disease by putting specific programs together to help people lead healthy lives.

According to the Bureau of Labor Statistics (BLS), the average salary for clinical nutritionists is $63,100 per year.

Clinical nutritionists are responsible for the following:

● Counseling clients on nutrition and healthy eating habits
● Evaluating and monitoring the effects of nutrition plans and practices and making changes as needed
● Promoting healthy lifestyles by holding group sessions and public speaking events
● Determining a plan for individual clients to encourage healthy eating habits and help them reach their nutrition goals

How to Become a Clinical Nutritionist

A clinical nutritionist typically needs a bachelor’s degree in a health sciences-related field. In some cases, significant work experience in the field can work if you do not hold a bachelor’s degree. A certification is necessary for clinical nutritionists, and on-the-job training is also key for success. No one nutritional plan is the same as another, and the ability to be flexible, analyze, research, and show compassion to every client is necessary. The Graduate Certificate in Nutrition at Excelsior College will prepare you for a successful and rewarding career as a clinical nutritionist.

Job Outlook: Is a Social Sciences Degree Worth It?

A degree in social sciences can prepare you for a career in any field. Social sciences play an integral role in today’s world, both personally and professionally. Social science graduates are innovative thinkers, have a holistic mentality, and understand what makes people and society act the way they do. If you are looking for something that will increase your chances of job flexibility and creativity, your ability to climb the ladder at your current job, or you are a career changer, a degree in social sciences may be for you.

Benefits of a Social Sciences Degree

There are many benefits to a social sciences degree. Check out a few below:

Specialize in a subject, or two.

Social sciences include many subjects ranging from humanities, politics and international relations, human connections, and more. This degree allows you to focus on areas that interest you and customize your learning experience.

Gain a highly valuable and transferable skillset.

The skills you learn while studying social sciences will help you to function and excel in any workplace. A main part of social sciences is understanding human behavior with organizations and how people form their identities and create entities to relate to one another. This is invaluable in any career path.

Obtain knowledge that will influence society.

A degree in social sciences can prepare you for challenges and problems in the future, as well as give you the confidence and knowledge to solve real-world problems.

Learning Outcomes of a Social Sciences Degree

Depending on what you focus on within the social sciences program, there are many different topics and skills you will learn; however, any degree in social sciences will prepare you for the following learning outcomes:

– You will become an expert critical thinker.
– You will gain an appreciation for cultural differences.
– You will obtain a real-world understanding of issues.
– You will value economic and political education, as well as respect history and the decisions made in various situations.

While these learning outcomes may be generalized, they can help you succeed in any job. The main benefit is understanding why people act the way they do, and how they interact with others. These skills are necessary for jobs in many career fields, such as human services, criminal justice, social services, and more.

Social Science Job Opportunities

According to the American Community Survey, these are the most-often reported jobs for people who majored in social sciences:

– Counselors and social workers
– Elementary and secondary level schoolteachers
– Human resources workers
– Operations, marketing, and sales managers

While these are just a few career paths you can take with a degree in social sciences, you can see they vary across many different industries. So, if you are asking yourself, “Is a degree in social sciences worth it?” the short answer is, yes. Chat with an admissions counselor today to learn more about earning your degree.

Career Spotlight: Registered Dietician

Are you passionate about food, nutrition, health, and helping people? Do you want a career that can combine your hobbies and passions, and allow you to help people live a better life? A career as a registered dietician could be the right option for you. Becoming a registered dietician requires a heavy course load and long hours of patient care, but the rewards and benefits are worth it.

What Is a Registered Dietician?

According to the Bureau of Labor Statistics (BLS), a registered dietician is a certified health care professional who is an expert in nutrition and dietetics. They provide advice and guidance to clients on what they should eat to live a healthier life. The average salary for registered dieticians is $65,400 a year.

What Does a Registered Dietician Do?

The job duties of a registered dietician can vary depending on the type of industry or workplace. Registered dieticians can work for private practices, fitness facilities, schools, hospitals, nursing home facilities, and many other places. The main goal of a registered dietician is to help clients live a healthy lifestyle and reach their nutritional goals at any stage of their life. Check out a few standard job duties that cross all industries:

● Develop dietetic and nutritional plans
● Access patient needs and research nutritional trends
● Educate others on diet and nutrition
● Counsel patients and facilitate group sessions

What Skills Does a Registered Dietician Need?

A registered dietician must be a compassionate, caring, and thoughtful person. While science-based course work must be completed to enter this career, being proficient in science is not the only skill that will help you to succeed. Here are some of the top skills needed to be a great registered dietician:

● Active listening skills and strong communication skills
Because of the amount of client care and interaction in this role, you must be able to listen and care for your clients, while communicating with them in a way they understand.
● Effective organizational and time management skills
As a registered dietician, you will have multiple clients at a time, all with different needs. It is important to be organized to be effective and be your best for each client.
● Strong problem-solving skills

Creating a nutritional and dietetic plan for each patient will require research and a bit of trial and error. As everyone’s health is different, it is important to be flexible if a program isn’t going as planned. Being a problem solver can help you provide patients with the right plan from the start or pivot quickly to revise a plan.

How to Become a Registered Dietician

There are many paths to becoming a registered dietician and, depending on where you are in your educational journey, it may be different. A registered dietician needs at least a bachelor’s degree in a health sciences-related field as well as many hours of on-the-job training. Some states even require a master’s degree to complete the registered dieticians certification exam. At Excelsior College, the Graduate Certificate in Nutrition will get you one step closer to becoming a registered dietician!

Why a Nuclear Engineering Degree is Perfect for Navy Veterans

When Jeffery Hoffman retired after 26 years in the U.S. Navy, he wanted to stay in the same job he had at the Naval Nuclear Laboratory in New York and earn a college degree.

Hoffman cleared the first hurdle by keeping his engineering technologist job at the lab in a civilian role. He cleared the second by earning a Bachelor of Science in Nuclear Engineering Technology online from Excelsior College.

Hoffman found the skills he learned in the Navy served him well when he made the leap from military service to the private sector. His story is an example of why a nuclear engineering technology degree is a perfect fit for Navy veterans.

Why Earn a Nuclear Engineering Technology Degree?

The U.S. Navy is a world leader in the use of nuclear power, and nuclear power is entwined with jobs throughout the service. Like Hoffman, some people work at testing and training labs. Others work with weapon systems, power plants, aircraft carriers, and nuclear-powered submarines.

The skills learned in those jobs make Navy veterans perfect candidates for a nuclear engineering technology degree program. Many find their service experience helps them earn their degree much faster.

Yet another reason to earn a degree is the high salary potential for people skilled in nuclear energy. Nuclear engineers made $125,130 in May 2020, shows.

Advantages for Veterans at Excelsior College

The skills Navy veterans have learned can translate into college credit. At Excelsior College, many veterans transfer more than half the credits they need toward earning a degree. For the BS in Nuclear Engineering Technology, they can transfer 81 of the 124 required credits.

The college offers credit for both educational and military experience. Some sources of credit include:

  • Navy enlisted certifications
  • Navy enlisted classifications
  • Navy enlisted rating
  • Navy limited duty officer rating
  • Navy warrant officer rating
  • Military Service School courses
  • Defense Language Institute courses
  • DLPT exams

Excelsior College’s Veterans Center also supports former servicemembers with information on making the transition to the workforce, health and wellness, and more. In addition, Excelsior College offers scholarships for veterans. For example, Hoffman received funds from a scholarship program designed for veterans living in New York.

What You Learn in a BS Program

The BS in Nuclear Engineering Technology prepares students for technical in nuclear power. The program maps to those who have worked in the field, including those who served in the Navy.

Topics covered in the 100-percent online degree program include health physics, chemistry, quality assurance, reactor operations, instrumentation, and control. Students can choose between two concentrations: nuclear cybersecurity or nuclear leadership. A third option lets students design their studies to match their career goals.

The program includes courses in the humanities, social sciences, natural sciences, and math. Courses that apply to the major include:

  • Introduction to Computers
  • Health Physics and Radiation Protection
  • Radiation Measurement Lab
  • Atomic and Nuclear Physics
  • Thermodynamics
  • Heat Transfer and Fluid Mechanics
  • Electrical Theory
  • Power Plant Components
  • Project Management
  • Fundamentals of Reactor Safety
  • Material Science
  • Reactor Core Fundamentals
  • Plant Systems Overview
  • Integrated Technology Assessment (capstone course)

Those who choose the nuclear cybersecurity path study topics that include computer security, cybersecurity defense in the nuclear industry, business continuity, and information literacy. They also study cybersecurity investigations involving the nuclear industry.

Those who choose the nuclear leadership path study organizational behavior, business leadership, leading change, leadership communications, and risk management.

Students leave the program ready to work in jobs where they apply their skills and knowledge to identify and solve nuclear engineering technology problems. For Navy veterans with experience in the field, the BS in Nuclear Engineering Technology is a degree that will help them easily make the shift from military service to the civilian workforce.

Excelsior Celebrates National Volunteer Week

Albany, New York — Excelsior College staff and faculty are participating in activities to support local nonprofit organizations the week of April 18–22 in honor of National Volunteer Week.

“Nonprofit organizations are the foundation of local communities. Excelsior is proud to be a not-for-profit institution and to support our shared community,” said David Schejbal, president of Excelsior College. “We have been celebrating National Volunteer Week since 2016 as a way to highlight the importance of collaboration and to exemplify the compassion of our team.”

Volunteer Week showcases Excelsior’s year-round culture of giving. Staff from Excelsior are volunteering this week with Albany Pine Bush Preserve, Boys and Girls Club of Troy, Regional Food Bank of Northeastern New York, Veterans Miracle Center, Street Soldiers, and Mohawk-Hudson Human Society.

In 1974, National Volunteer Week was established in the United States to recognize the power of collective volunteer efforts. Excelsior uses this week to encourage greater volunteerism among its community of staff, faculty, students, and alumni both in Excelsior’s hometown of Albany, N.Y. and in local communities across the country wherever our students and alumni reside. As a not-for-profit, online institution, Excelsior’s community is far-reaching with alumni in all 50 states.

# # #

 

Media Contact Excelsior College:

Erin Coufal, ecoufal@excelsior.edu, 518-608-8498

ABOUT EXCELSIOR COLLEGE

Excelsior College is an accredited, not-for-profit online college focused on helping adults complete their degrees and advance their careers. Rated a Top 10 Online College by Newsweek, the college contributes to the development of a diverse, educated, and career-ready society by valuing lifelong learning with an emphasis on serving individuals historically underrepresented in higher education. Founded in 1971, Excelsior meets students where they are — academically and geographically — removing obstacles to the educational goals of adults pursuing continuing education and degree completion. Our pillars include innovation, flexibility, academic excellence, and integrity.

 

 

 

Passion for the People

Pandora Schaal has always enjoyed working with people. In fact, it’s her dream to be a teacher. The Spokane, Washington, resident was working for Pizza Hut when she discovered the franchise’s educational partnership with Excelsior. It was then that she decided to pursue a bachelor’s degree to move toward her goal of teaching.

 

Schaal is not one to miss opportunities. She started as a cook for the Pizza Hut in Edgewood, Washington, but not even a month later, she transitioned to a chef manager. For the next three years, she trained to be an assistant. During this time, her manager told her about the Yum Brands! partnership with Excelsior, and she enrolled in the Bachelor of Science in Liberal Arts program in 2019. “I really want to go back to school and just finish. And so, my boss at Pizza Hut supported me through every step of the way,” says Schaal.

 

When she began her studies, coincidentally, the area coach that Schaal worked with was taking master’s courses at Excelsior. Schaal recalls that it was nice to have someone in the same boat as her: “So if I was stressed out, or he was stressed out, we would talk about what classes we were taking. So, I had that one person who was supporting me.”

 

Unfortunately, in 2020, Schaal was injured. After taking some time away from her job, she decided to transfer to the Domino’s pizza restaurant chain. She is currently a chef and delivery driver for a store in Spokane and is training to be an assistant manager. She kept with her Excelsior studies, however, and earned her degree in February 2021.

 

With a bachelor’s degree in liberal arts, Schaal thinks her opportunities are wide open. “I want to work with people. So, I got a liberal arts degree; you can do basically anything with it,” she says, explaining that she had previously started out as a teaching major when she took a few courses at Eastern Washington University. Schaal is from a large family and remembers times growing up when she used to help her younger cousins with their homework. She says she’s always been someone to help others with their schoolwork and has enjoyed it. Pandora also tutors her husband’s cousin, who is in high school, on history. Schaal believes the liberal arts degree she earned with the help of Pizza Hut’s partnership with Excelsior will allow her to have a better chance of applying and being accepted to a master’s program in teaching.

 

In the short term, though, her bachelor’s degree supports her career growth at Domino’s. She hopes to move into that assistant manager position in just a few short months.

 

Schaal encourages her former Pizza Hut employees to look into the partnership with Excelsior. She says everyone at corporate headquarters down to her coworkers were supporters of her going back to school. “They did really well, taking care of us and supporting us and making sure we had everything we needed,” she said in reference to their encouragement.

 

Being the first sibling in her family to earn a bachelor’s is a motivator for Schaal to pursue a master’s in teaching. She’s hoping to someday work for a school district, but for now, she’s thankful for her time with Pizza Hut and the opportunity it has given her to fulfill her dream of pursuing her higher education. “I like that it was around my own time,” she says of attending Excelsior’s online program. “I didn’t feel like I had to rush through my assignments like I did when I used to be in class for six hours a day, so it was really nice that it was flexible, and you can do it in your own time.”

 

An Advocate for Others

Josayne Anderson-Tejera, of Glenham, New York, has been interested in public service since volunteering in the community in middle school. Her passion led her to pursue an education and career in criminal justice, and she is now the equal employment opportunity and inclusion officer for Dutchess County.

Obtaining a job in the public sector had been on Anderson-Tejera’s mind since she began pursuing higher education. She attended the University of Hartford after graduating high school in 1999 and studied English and creative writing as a major and criminal justice and Spanish as minors, but she did not earn a degree. She began her career in criminal justice after her sister informed her of a civil service exam for a correction officer position with the New York State Department of Corrections and Community Supervision (NYSDOCCS). “Once a career within the civil service system was shared with me and the rewarding benefits such as health care, six weeks paid vacation, and retirement, I have worked in the public sector ever since,” she says.

In May 2016, Anderson-Tejera became an internal affairs investigator for the Office of Special Investigations within NYSDOCCS because she wanted to pursue a new opportunity. While in that role, she learned about Excelsior College from a fellow member of New York State Minorities in Criminal Justice. “One of our members shared his experience of obtaining his degree from Excelsior College through their partnership which intrigued me to apply to finish my degree that I put off for a long time,” says Anderson-Tejera. She earned a Bachelor of Science in Liberal Arts from Excelsior in 2016 and then earned a Master of Science in Criminal Justice in 2020.

Excelsior College’s study-at-your-own-pace learning style and online platform fit in with Anderson-Tejera’s lifestyle. She says her life followed Excelsior’s “life happens, keep learning” mantra. She moved out of state when she graduated high school, became pregnant with her first child, and experienced domestic violence, so she had to put earning her degree on hold. During this time, she also started a nonprofit organization, the Love Quest Foundation formerly known as Once For All Inc., which hosts annual awareness and prevention advocacy campaigns related to teen dating violence, domestic violence, and sexual assault. “So for me, life happens, it can literally happen to you physically, as well as in different aspects of your life…I was just reminded to not give up,” she says. She adds that attending Excelsior online “gave me the flexibility as a full-time worker, a full-time parent, and spouse to give me the freedom that I needed to complete my degrees.”

Four months after earning her master’s degree, Anderson-Tejera became the equal employment opportunity and inclusion officer for Dutchess County in November 2020. She facilitates the Diversity and Inclusion Committee, investigates discrimination and harassment complaints, and conducts outreach to help diversify the workforce, and partner with different committees. “I continue to strive for equity, to advocate for others, to build an inclusive environment, and have the workforce be reflective of the communities that we serve,” she says. Anderson-Tejera says having a master’s degree helped her to not only obtain her job, but also to mentor and sponsor others. “I can return the favor of people mentoring and sponsoring me…I can help coach and let people know it’s never too late to start and to finish your goals and aspirations. So, it helps me to share my story to encourage other people to continue, even if it’s not the traditional age or path that they were on,” she says.

Anderson-Tejera enjoys meeting people and amplifying the voices of those who make up the different communities where she works. Thanks to her degrees, she has made a successful career in public service, and now wishes to pay it back to other Excelsior students by being part of the College’s Alumni Association, nurturing and mentoring other students. As an alumna, she says it’s important to reach back to pull others forward. She says, “We can just continue to share our stories and then somebody will say, ‘Hey, that person looks like me. They went through what I went through. I can do it too.’”

More from Anderson-Tejera

On Excelsior’s connection with the military and partner organizations:

“One of the organizations that I’m a part of is the New York State Minorities in Criminal Justice, who has MOU [partnership agreement] with Excelsior. And that gives us a discount. But being a military spouse gave me additional, better discounts. So just getting in the door being a military spouse was beneficial.”

On networking:

“Networking was one of the most important things that I took out of my college experience. Degrees are great, but networking and building those solid friendships and foundations will be with you forever. You just never know where you’re going to be in life where you have to tap someone on the shoulder, or send a resume, or just ask for some advice, or mentorship, or sponsorship.”

On being part of Excelsior’s Alumni Association:

“Being an alumna at the college and going to our virtual meetings for the association is just important for me, to reach back to pull forward. The more that we champion together, pulling all of our stories together, our resources together, our networks—is important.”